Dinner

Salmon Salad (Quick & Easy)

Salmon Salad (Quick & Easy) I have to admit I’ve been slacking lately on eating my veggies. The other day my body was screaming to me that I needed to eat a salad. So I made a salmon salad the past for the past two days for lunch & I even had some green juice! It may have also had something to do with the fact that I just bought some Tessemae’s & Jacqueline and Jerome dressings that I was excited to…

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Broiled Chilean Sea Bass with Pesto Zucchini Noodles

After indulging in lots of food for Thanksgiving (and having leftover pie for two days & grain-free pizza on Sunday), I wanted to reset this week and eat light meals. So I started my week with Broiled Chilean Sea Bass with Pesto Zucchini Noodles. Chilean sea bass is one of my favorite fish because it has a thicker texture and mild taste. I love love love pesto sauce and haven’t made it in a while so I thought what better…

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Buffalo Wings

I’m a huge fan of buffalo wings- buffalo chicken has always been one of my favorite foods. I honestly don’t know what took me so long to make my own. Since going paleo, buffalo wings became a rare treat- but I will be making these a lot more often now! This recipe is SO easy- and for those of you who know me, you know I loveeee easy recipes! Easy + Delicious = you can’t go wrong! This would be…

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Broiled Red Snapper

  Simple dinners are the best! I love making fish since it’s so quick & super healthy. Red snapper is one of my favorite types of fish- I think it was actually the first fish I tried that I liked (before I started eating a paleo diet, I was petrified of fish and refused to try most types). This recipe is SO easy, you may cry from excitement (at least if you’re hardly ever in the mood to cook- like…

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Grey Sole Almondine

  This recipe is light & perfect for summer. I aim to eat fish at least twice a week. Grey sole is very thin and cooks really fast so it’s perfect for a quick & easy meal. I paired my fish with asparagus sauteed in olive oil and roasted red potatoes (potatoes not featured in the recipe). I use Kasandrinos EVOO. I don’t know if you’ve heard about it, but there’s been deception going on in the olive oil industry-…

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Chive & Brown Butter Sweet Potato Fries

  So, I’ve been using Tin Star Foods grass-fed ghee for a few months now and it has become my favorite cooking fat (as well as a delicious addition to my coconut oil coffee) and last week I finally decided to try the grass-fed brown butter and… Oh. My. God. It was heavenly. I am now obsessed. The first day I put it in my coffee and then used it in the pie crust for my Chocolate Pudding Pie. Then as I…

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Grain-Free Lasagna (not strict paleo)

  Lasagna was one of my all-time favorites growing up- and it’s still one of my favorites. Since going paleo, lasagna is something I very, veryyyy rarely eat. I don’t do well at all when I eat wheat, but I always loved pasta. When I discovered Cappello’s it was a game-changer. Now I can enjoy grain-free pasta?? What?! I held off on trying Cappello’s for a long time (despite all the good reviews) because they didn’t sell it at stores…

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Paleo Fettuccine Alfredo with Chicken

      I haven’t ate fettuccine alfredo in years (since before going paleo in February 2012). Now that I’ve let myself indulge in the wonderfulness that is Cappello’s (cappellosglutenfree.com), I’ve started eating some of my childhood favorites again. Cappello’s products are unbelievable. They’re gluten-free, grain-free and out-of-this-world delicious. I got their multipack that comes with fettuccine, lasagna sheets, & gnocchi. I also got their cookie dough (which is paleo & vegan-friendly). All of their products are truly outstanding. I do have to…

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Fettuccine with Cheesy Meat Sauce

  This recipe is based off one of my favorite dinners growing up that my mom would make. She called it “Slop” and it consisted of egg noodles, ground beef, American cheese, onions, peppers, and brown gravy from a jar. I wanted to make a healthier version of one of my childhood favorites that I had been missing. I replaced the egg noodles with Cappello’s fettuccine (you can also use paleocupboard.com’s pasta recipe) and the American cheese with grass-fed gouda…

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Truffle Mashed Cauliflower

Truffles make everything better. Do yourself a favor, if you’re ever eating at Seasons 52, order the arugula truffle salad. You can thank me later. Truffle potatoes are another one of my favorites. While I do still eat potatoes, I love to make mashed cauliflower. It’s so delicious and lower in carbs. I make different variations of mashed cauliflower and usually just eyeball it and taste-test while I’m making it. I was asked about how I make my mashed cauliflower,…

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Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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