beef

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Mustard Herb Beef

So, it’s getting really cold outside now, which I hate. I can’t deal with the winter. I would really love to move to the west coast, like San Diego, California. That would be awesome. Anyway, when the weather gets colder I tend to make a lot more crockpot meals. Before I was paleo, I used to go out to Japanese hibatchi restaurants and get beef with the mustard dipping sauce. Since then, I like to eat mustard with beef. I…

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Review: Four-Layer Beef & Bacon Casserole

This recipe is very easy to follow, however it did take me about two and a half hours from start to finish. This is not something to make during the busy work week, but would be ideal for comfort food on the weekend. It was very delicious; you can never go wrong with bacon. Beef and bacon are two of my favorites, so I really enjoyed this meal. This meal would qualify as strict paleo and guilt-free.  I think non-paleo…

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Beef and Veggie Bowls

    I bought pre-cut asparagus, mushrooms, and kale, so that made this recipe even easier and faster for me. This meal takes about 40 minutes from start to finish. This is a simple meal, that tastes good and is satisfying. It is strict paleo and good for busy nights.   Ingredients: 1-2 tbsp bacon fat 1 lb grass fed ground beef 5 pieces asparagus, chopped 5 sliced mushrooms 3-4 cups chopped kale 2 minced garlic cloves 1 tsp onion…

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Steak Teriyaki & Pepper Rolls

  This recipe was inspired by PaleOMG’s Marinated Steak and Bell Pepper Roll Ups. My sister brought home Coconut Secret Teriyaki Sauce and I was beyond excited to try it because I love Asian food, and I love making paleo versions that don’t make me feel like dying after. I also found grass-fed sandwich steaks at Fairway, so that made me even more excited for this recipe because it was less work to do. This recipe is pretty simple and…

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Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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