Do you suffer from peanut allergies? Let sunbutter come to your rescue! Sunbutter doesn’t taste exactly like peanut butter, but it’s a really great substitute. Peanut butter shakes are so creamy and delicious, which inspired me to make this one made with sunbutter. I have an obsession with the TV show Friends- like serious obsession. It’s my favorite show & my therapy when I’m feeling bad. You know like when you’re having one of those “isn’t that just kick you in the crotch, spit on your neck fantastic” kinda days. So naturally, my 3 (yes, 3!) Central Perk mugs are my favorites. This protein shake is super delicious, thick, & creamy. If you do fine with peanuts, you can go ahead and replace the sunbutter with peanut butter if you prefer.
Easy- *****
Fast- *****
Spicy- no
- 1 cup full-fat coconut cream
- 1/4 cup sunflower butter
- 1 scoop grass-fed whey protein powder
- 1 scoop pasture-raised collagen peptides
- 2 tsp chia seeds
- 1 tsp maca powder
- 1 tbsp Flavorgod Chocolate Donut seasoning or cacao powder
- 5 ice cubes
- Add all ingredients to a blender & blend until smooth