My Thoughts on Paleo
I just did a scope about my thoughts on paleo. In the video I discuss: My eating/lifestyle habits before I found paleo How I learned about paleo My early paleo days and how I learned to cook Strict paleo & orthorexia My views on paleo treats “Cheat days” Finding balance and eating more real food & less treats Bio-individuality and doing what works for you Wanna get in on the live video? Download the Periscope app and follow me @jillmacntc…