Stress, Anxiety, + Caffeine Addiction: My Personal Struggles
You may already know a bit about my background and how I came to nutritional therapy… but for those of you that don’t, here’s some background info on me: Growing up, I lived on fast food and processed foods on a daily basis I never exercised I smoked a pack of cigarettes daily (from age 13-21) I drank alcohol and partied a lot with my friends I drank TONS of sugary coffees from Dunkin Donuts and Starbucks I also drank…
