The holidays are here again… 2016 just flew right by, didn’t it?! Christmas has always been one of my favorite holidays and I always look forward to exchanging gifts with my loved ones. I came up with 20 gifts that I know I’d love, and I’m sure the health/fitness lover in your life will love them too! Lifestyle Gifts: Vegetable Spiralizer: Making noodles out of vegetables makes eating them so much more fun and delicious. I love using spiralized vegetables…
Gingerbread Coffee (Serves 2) One of my favorite things about the holiday season is the seasonal coffee flavors. Back in the day I lived for going to Starbucks and getting either a Gingerbread Latte or an Eggnog Latte (never a Peppermint Mocha because I despise mint chocolate). Now that I’m more conscious about what I put into my body, I make my own versions of these delicious coffee treats! Gingerbread Latte’s were my usual go-to, and this year I finally…
The holidays are such a wonderful time of the year. Christmas has always been my favorite holiday. Giving & receiving gifts, holiday parties, spending time with friends & family, and of course when I was a kid, believing in Santa made Christmas the most fun & exciting holiday there was. As great as it is, the season of gift-giving can be super stressful and have a negative impact on health. Many of us put exercise on the back burner, stress…