This video is from a live Periscope that I did tonight. Download the app and follow me @jillmacntc to get in on the live conversation! Recap: What is your why? What is the reason that you want to follow this meal plan to begin with? Think about why you’re doing it. Focus on health, not weight loss Think about all that your body does for you constantly & give it the proper fuel/nutrition Lose the perfectionism mindset. If you eat something…