Kombucha: The Healthy Alternative to Soda
Kombucha is all the rage right now. It’s popping up in stores all over and being praised by the real food community. So, what is kombucha? Kombucha is a fermented tea, loaded with probiotics. The process of making kombucha starts with tea, sugar, and a SCOBY (a colony of bacteria that are able to reproduce). The mixture is then kept in a dark place at room temperature and ferments for a couple weeks. After the first fermentation it is optional…