Seafood

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Tuna Salad

  I love scallions. I love pretty much anything in the onion family. So, naturally I made a tuna salad full of vegetables from the onion family. Thinking of what to have for lunch on paleo can be tricky, especially if you don’t have access to a microwave to bring leftovers to work. This is a delicious cold lunch. You can eat it with lettuce wraps, paleo almond crackers, plantain chips, or anything else you could think of! I usually…

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Baked Salmon

Baked Salmon (serves 6) This is very, very easy to make. Fish cooks very fast, and especially if you like yours more on the rare side (which I personally don’t). With this recipe, it doesn’t taste very fishy and is really quite delicious. Simple and delicious, my favorite kind of meal. It is strict paleo, guilt-free, and great for digestion. I made this for non-paleo guests, and they all loved it. Salmon is an expensive fish, but for six people…

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Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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