skincare

My Skincare Regimen

So I know it’s been super long since I’ve written a blog post, but I’ve recently started a new skincare regimen that I am loving and wanted to share. I’m sharing my night routine first, since I have seen the best results with these products. Skincare at Night: I wash my face with Yes to Tomatoes Activated Charcoal bar soap, which is only $6 per bar and lasts a very long time. I’ve been using this soap for about a…

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My Favorite Uses For Coconut Oil

Uses For Coconut Oil Coconut oil has blown up in popularity lately – as a superfood – and as a super versatile, use-it-for-everything miracle oil. I’m sure you’ve seen this meme before: While I probably wouldn’t call it a “miracle oil” (I mean it’s not like it’s going to bring the perfect man to your doorstep or anything), coconut oil is extremely versatile. I buy it in 2 packs of big jars from Amazon to save money.   These are…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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