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Salmon Salad (Quick & Easy)

Salmon Salad (Quick & Easy) I have to admit I’ve been slacking lately on eating my veggies. The other day my body was screaming to me that I needed to eat a salad. So I made a salmon salad the past for the past two days for lunch & I even had some green juice! It may have also had something to do with the fact that I just bought some Tessemae’s & Jacqueline and Jerome dressings that I was excited to…

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Baked Halibut

    This is one of the easiest recipes ever. When I get home from work I’m pretty much always feeling lazy and just wanting to get dinner over with so I can relax before bed. Due to my desire to relax, I aim to create very simple recipes. Sometimes I do choose to make some more complicated dishes because of cravings, and let’s face it: most of the time the more complicated dishes are the most satisfying. However, sometimes…

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Beef and Veggie Bowls

    I bought pre-cut asparagus, mushrooms, and kale, so that made this recipe even easier and faster for me. This meal takes about 40 minutes from start to finish. This is a simple meal, that tastes good and is satisfying. It is strict paleo and good for busy nights.   Ingredients: 1-2 tbsp bacon fat 1 lb grass fed ground beef 5 pieces asparagus, chopped 5 sliced mushrooms 3-4 cups chopped kale 2 minced garlic cloves 1 tsp onion…

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Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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