detox

Jill’s Detox Juice Recipe

Who needs coffee when you can make this detox juice?! Scratch that. Who needs a second coffee when you can make this detox juice?! Because let’s be real, I’m not giving up my coffee – ever. But this detox juice really is the perfect afternoon pick-me-up. It’s energizing as well as detoxifying. If you’re a woman struggling with PMS, limiting your exposure to toxins (yes, this even includes toxic people!) and helping your body out with detox processes is the…

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The Problem with Juice Cleanses

So I was recently asked by someone if juice cleanses are actually good for detoxing. He said everyone at his office is on a juice cleanse and he wanted to know if it was a scam or legit. Great question! With the popularity of juice cleanses on the rise, many other people are likely wondering the same thing. So I decided to share with everyone my thoughts on the topic. Are juice cleanses a scam? The short answer: Yes, juice…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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