One-on-One Nutrition Consulting

Personalized Nutrition

personalized nutrition

One-on-One Nutritional Therapy Consulting

What is Nutritional Therapy?

Nutritional Therapy balances your body chemistry, optimizes function, & helps you to achieve optimal health and prevent modern chronic diseases we face today such as heart disease, diabetes, cancer, Alzheimer’s, etc. This is accomplished through analyzing food journals, Skype or phone interviews, & online nutritional assessment questionnaires to build your own personalized nutrition plan.

What Can Nutritional Therapy Help With?

  • Digestive Issues
  • Blood Sugar Dysregulation
  • PMS Relief
  • Hormone Balance
  • Inflammation
  • Fatigue
  • Weight Loss/Gain
  • Thyroid Issues
  • Food Allergies/Sensitivities
  • Infertility
  • Acid Reflux
  • Nutritional Deficiencies
  • Detoxification
  • And more!

What’s Included With Nutritional Therapy Consulting?

  • Consultation to discuss goals and explain what to expect from nutritional therapy
  • Analysis of food journal & personalized nutrition recommendations
  • Analysis of nutritional assessment questionnaire & supplement recommendations, if necessary
  • Symptom Burden Graph (as shown above)
  • Recommended Reading/Documentaries
  • Nutrition Handouts, Recipes, Lifestyle Tips
  • Follow-Up Appointments to track progress & make changes
  • Email Support between appointments

New Clients:

APPLY FOR A FREE 15 MINUTE CONSULTATION: Fill Out Application

Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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