organic Adobo seasoning

Detox Salad

This salad contains veggies that help to support your body in detoxification. Enjoy it alongside your dinner, or add the protein of your choice to make it a complete meal! Detox Salad Print Recipe Servings Prep Time 2 people 5 minutes Servings Prep Time 2 people 5 minutes Detox Salad Print Recipe Servings Prep Time 2 people 5 minutes Servings Prep Time 2 people 5 minutes Ingredients 2 cups organic arugula 2 tbsp organic cilantro 1 cup organic carrots (peeled…

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Stuffed Acorn Squash

I first tried Stuffed Acorn Squash a few years ago at Hu Kitchen in NYC, and recently decided to create my own spin on it because I find it to be a super delicious, healthy comfort food. Acorn squash is a good source of healthy carbs and contains an array of nutrients. I stuffed my acorn squash with grass fed ground beef (which is a great source of essential omega 3 fatty acids + protein), coconut milk (healthy fat), Kettle…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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