lemon

Detox Salad

This salad contains veggies that help to support your body in detoxification. Enjoy it alongside your dinner, or add the protein of your choice to make it a complete meal! Detox Salad Print Recipe Servings Prep Time 2 people 5 minutes Servings Prep Time 2 people 5 minutes Detox Salad Print Recipe Servings Prep Time 2 people 5 minutes Servings Prep Time 2 people 5 minutes Ingredients 2 cups organic arugula 2 tbsp organic cilantro 1 cup organic carrots (peeled…

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Sautéed Lemon Garlic Spinach

Looking for a super easy side dish? Look no further than sautéed spinach! Busy nights call for easy recipes. When we’re short on time, it can be tempting to pick up dinner out somewhere, but there’s no need to sacrifice your health or your goals when you can whip up a healthy dinner in 30 minutes or less! This side dish would be delicious along with steak, fish, chicken, or your favorite protein and salad! Sautéed Lemon Garlic Spinach Print…

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Broiled Chilean Sea Bass with Pesto Zucchini Noodles

After indulging in lots of food for Thanksgiving (and having leftover pie for two days & grain-free pizza on Sunday), I wanted to reset this week and eat light meals. So I started my week with Broiled Chilean Sea Bass with Pesto Zucchini Noodles. Chilean sea bass is one of my favorite fish because it has a thicker texture and mild taste. I love love love pesto sauce and haven’t made it in a while so I thought what better…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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