grass-fed ghee

Paleo Pumpkin Cheesecake Bites

Cheesecake is my all time favorite dessert! Every year for Thanksgiving, I make a pumpkin toffee cheesecake. This year, I decided to make paleo pumpkin cheesecake bites to indulge in all throughout the fall season! 2020 has been a shitshow, the least we can do is enjoy some pumpkin cheesecake… Paleo Pumpkin Cheesecake Bites Print Recipe Servings Prep Time 12 bites 10 minutes Cook Time Passive Time 2 hours 4+ hours Servings Prep Time 12 bites 10 minutes Cook Time…

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Chicken Thighs with Mushroom Gravy

  I’ve been more busy than usual since I started the Nutritional Therapy Consultant program through NTA, so the crockpot is a lifesaver! It’s only been a week since the program started, but I am loving it so much already! A lot of the introductory material was information that I already knew from my own research, but I learned even more and I’m so excited to share that information with all of you. I’m really excited to see how I…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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