dried basil

Grain-Free Lasagna (not strict paleo)

  Lasagna was one of my all-time favorites growing up- and it’s still one of my favorites. Since going paleo, lasagna is something I very, veryyyy rarely eat. I don’t do well at all when I eat wheat, but I always loved pasta. When I discovered Cappello’s it was a game-changer. Now I can enjoy grain-free pasta?? What?! I held off on trying Cappello’s for a long time (despite all the good reviews) because they didn’t sell it at stores…

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Grain-Free Cauli-“Rice” Balls

I haven’t eaten a rice ball in years. Even before paleo I only ate them on occasion because I would normally just get pizza when I went to the pizzeria. Rice is a food I’ve always loved, but have only eaten it very rarely since starting my paleo lifestyle. My cousin gave me the idea to make a paleo version of Italian style rice balls and I thought that was an awesome idea. If you can’t tolerate dairy, you can…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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