duck fat potatoes

I used to always roast my potatoes with olive oil. I came across duck fat while food shopping one day & decided to try using it on my potatoes instead of olive oil. They came out fantastic and I never used olive oil again! Everyone I have made these for has become obsessed as well. This recipe is so easy and perfect for serving to non-paleo guests! Some argue that only sweet potatoes are allowed on paleo, but that is not my view. I consider red potatoes to be “real food” that are okay in moderation. I eat red potatoes at least once a week. I love me some starches. Make these potatoes, trust me you won’t regret it!



5-6 (depending on size) red potatoes, sliced thin
1-2 tbsp duck fat
1 tsp garlic powder
1 tsp onion powder
2-3 tsp dried parsley
salt & pepper, to taste


1. Pre-heat oven to 425
2. Line a baking sheet with parchment paper
3. Put sliced potatoes in a large mixing bowl
4. Add in duck fat & spices
5. Mix together well using your hands
6. Put potatoes on parchment paper lined baking sheet
7. Bake for 20-30 minutes