Fruit Pigmented Lipstick: My Nude Look

So, at this point it’s pretty clear that I have a lipstick obsession. Lipstick was the first makeup product that I switched to clean, because I had read about how harmful it was and it was fairly easy to find clean replacements. At first, I was using Burt’s Bee’s, which is fine, but once I found 100% Pure, I became absolutely OBSESSED! I love 100% Pure lipstick because it’s non-toxic, has vibrant colors, lasts all day and comes in matte.…

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Raspberries & Cream Protein Smoothie

I don’t drink protein shakes/smoothies all that often. I prefer eating actual food. But every so often, I’ll either crave having a shake or be very pressed for time and need it in a pinch. Eating on the go is definitely not ideal, as we should be relaxed while we are eating in order to properly digestion our food. But, life happens and sometimes this is the only way to get our fuel in. I included almond milk yogurt to…

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My Current Skincare Routine

I change up my skincare routine every so often, based on my skin’s needs and based on new products that I want to try. My previous skincare routine was working well for a while, but then I tried some new products that I really fell in love with and have been seeing amazing improvements with… so I’ve changed it up again. I’ll share my night routine first again, as this is the routine that I feel does most of the…

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Open-Face Turkey Sandwich

I recently had my Beautycounter launch party, where I had made cheese and cracker platters. I also added apricot jam, which was a huge hit. It really was so delicious added to the cheese and crackers. So, I decided to try adding jam to another savory dish – a turkey & cheese sandwich! The subtle taste of grape in the background really turns this ordinary turkey sandwich into a gourmet lunch! Don’t knock it until you try it 😉 Properly…

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Full Face Makeup for Special Occasions

Most days I don’t put on a full face of makeup. Going to work or out with friends/family, I normally just wear eye makeup and lipstick. But for special occasions, I like to go the extra mile. I like wearing face makeup for special occasions to make my skin look nicer, give me confidence and feel glamorous. It’s important to me that the makeup I use has the safest ingredients possible, while still performing well and lasting through the day…

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Stuffed Acorn Squash

I first tried Stuffed Acorn Squash a few years ago at Hu Kitchen in NYC, and recently decided to create my own spin on it because I find it to be a super delicious, healthy comfort food. Acorn squash is a good source of healthy carbs and contains an array of nutrients. I stuffed my acorn squash with grass fed ground beef (which is a great source of essential omega 3 fatty acids + protein), coconut milk (healthy fat), Kettle…

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Hormone Balancing Smoothie

Hormones got you feeling out of sorts? This smoothie contains hemp seeds and maca to balance hormones. Hemp seeds are a great source of omega 3 and omega 6 fatty acids, which are anti-inflammatory and promote hormone health. Maca is used for boosting libido, energy, and hormone balance. Together with coconut milk/cacao butter (healthy fat) and banana (healthy carbohydrate), this blend makes the perfect treat for anyone seeking to balance hormones. Hormone Balancing Smoothie Print Recipe Servings 1 Servings 1…

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An Honest Review of Beautycounter Balancing Charcoal Mask

As you may know from reading my review of Beautycounter’s face makeup, when I first tried Beautycounter, I wasn’t so thrilled with how the makeup looked and stayed on my skin. That was 2 years ago and I’ve been wary of trying any of their other products since then, especially since I’ve been using other natural skincare products that I absolutely love. After seeing many more of my colleagues jumping on board with Beautycounter over the past 2 years, and…

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Sautéed Lemon Garlic Spinach

Looking for a super easy side dish? Look no further than sautéed spinach! Busy nights call for easy recipes. When we’re short on time, it can be tempting to pick up dinner out somewhere, but there’s no need to sacrifice your health or your goals when you can whip up a healthy dinner in 30 minutes or less! This side dish would be delicious along with steak, fish, chicken, or your favorite protein and salad! Sautéed Lemon Garlic Spinach Print…

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Thanksgiving-Style Stuffed Potatoes

This Thanksgiving-inspired dinner is easy to make, so you can have your Thanksgiving favorites anytime you want. This is a healthy comfort food dish, perfect for cold weather nights. It incorporates turkey with a stuffing seasoning, brussels sprouts, and cranberry stuffed into a buttered russet potato! Optional:  You may want to add grass-fed cheese to the potato (if you do dairy) or swap the russet potato for a sweet potato!   The bone broth I used is Epic Turkey Cranberry…

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Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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