Jill

Jill

Jill McEvoy is a Certified Nutritional Therapy Practitioner. She spent years smoking cigarettes, eating fast foods, processed foods, and every man-made food imaginable. This lifestyle was accompanied by pretty severe IBS (Irritable Bowel Syndrome), PMS (Pre-Menstrual Syndrome), and acne. While getting her BS in Criminal Justice, she learned about the paleo diet and discovered the power of food on our health firsthand. After receiving her Bachelor of Science, she realized her true passion was for nutrition, wellness, and fitness and returned to school to become a Nutritional Therapy Practitioner. Jill hopes to inspire others to improve their lives with nutrition and lifestyle changes & discover how great they can feel.

Fruit Pigmented Lipstick: My Girls Night Look

I am in love with this new color I bought. It’s perfect for girl’s night out, date night, going to a concert or whenever you’re feeling fun and flirty. It’s a deep, but bright pink in a long lasting matte lipstick. This is a very girly shade to bring out your feminine side. My Girls Night Look:   The lipstick I am wearing is the Fruit Pigmented Cocoa Butter Semi-Matte Lipstick and the shade is Marrakesh.    I am also…

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Paleo Pumpkin Spice Pancakes

Pumpkin spice pancakes with pumpkin spice coffee is one of my absolute favorite things about fall! Add some bacon for the perfect breakfast. When I was food shopping, I came across a new grain free, paleo friendly pancake mix and decided to try it and make them pumpkin spice and top them with apple butter for a super delicious fall breakfast! The flour I used is Pamela’s Grain Free Pancake Mix:  Head to the search bar and type in “pumpkin”…

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Butternut Squash Noodles with Mushroom Meat Sauce

Meat sauce with noodles was always one of my favorite dinners growing up. Now, sometimes I’ll eat it with gluten-free rice noodles and other times I’ll use a veggie noodle, like in this recipe. You can use a spiralizer to turn any veggie into noodles! For this recipe I used butternut squash, but you can use zucchini or sweet potato if you’d prefer. If you buy all pre-chopped vegetables like I did, this recipe is super quick & easy –…

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Fruit Pigmented Lipstick: My “Red Lips” Look

Every lipstick-wearing woman needs a red shade! Red lips are bold and sexy – perfect for a date night, girls night, or even to work! Red lipstick, although bold, is actually neutral since it can be worn anytime and always looks good. Red lips can be intimidating and may take some getting used to on yourself, but once you do, you’ll be feeling confident and sexy. When I first starting wearing red lipstick, I felt self conscious when I went…

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Warm Spiced Apple Slices

The fall is just beginning and I’m already into pumpkin spice everything, but since apple picking season comes and goes so quick, I figured I’d do a super, super easy apple recipe! This would be perfect to make after you get home from a day of apple picking and you’re tired but excited to make something with your freshly picked apples. It’s just 3 simple ingredients and 2 simple steps!  On an exciting side note, look what I found at…

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Fruit Pigmented Lipstick: Another Work Look

I’ve been wearing this darker shade to work since the weather got a little cooler and I am so in love! I love this work look for the fall and I’m really into the matte look right now. This shade is still tame and professional, but it gives me a confidence boost and makes me feel pretty for my work day. My Fall Work Look:   The lipstick I am wearing is the Fruit Pigmented Cocoa Butter Semi-Matte Lipstick and…

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Fruit Pigmented Lipstick: My Fun Look

My fun look is what I wear when I’m doing something fun (obviously), and when I’m feeling bold and bright. So far I’ve worn this look to my sister’s graduation party, brunch with the girls, and Lady Gaga’s Joanne World Tour. My Fun Look:   The lipstick I am wearing is the Fruit Pigmented Cocoa Butter Semi-Matte Lipstick and the shade is Prickly Pear. I love this lipstick! It makes me feel very girly and pretty and it’s very long…

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Fruit Pigmented Lipstick: My Sultry Look

My sultry look is what I’ll wear when I’m going out somewhere where the dress code is more upscale or fancy. The lipstick I wear is definitely bolder than my work look, but it’s not too bright or too dark. Of course, I may choose another color from time to time, depending on the color of my outfit, but this is my go to. I took two pictures indoors and one in the car, so you can see the lipstick…

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Fruit Pigmented Lipstick: My Work Look

I’m a big fan of lipstick and lip color. Conventional lipsticks and lip color products are full of toxic ingredients, so I choose to stick with the most natural brands I can find that work well. I recently discovered 100% Pure and have tried a few different products that I love, which includes their fruit pigmented lipsticks. I got a bunch of different colors since I like to mix it up depending on where I’m going, what I’m wearing and…

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Coffee: My Favorite Ways

If you ever took a look at my Instagram account, it’s pretty clear that I have a strong love affair going with coffee. I love coffee so many ways, for so many reasons. I gave up coffee twice in my life, and both times I actually felt depressed and sad. I love coffee for giving me energy, making me happy, helping me go to the bathroom, and because it is so damn delicious. During the summer, I am strictly an…

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Hey you! My name is Jill and I'm a Nutritional Therapy Practitioner. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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