The PMS Remedy

Tired of the irritability, cravings, acne, fatigue & other undesirable symptoms of PMS?

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Ready to change your life?

One-on-One Nutrition Consulting

Are you food-obsessed? Do you feel out of control? Are you tired of feeling sick & tired? Food is not the enemy! Get one-on-one nutrition consulting & develop a healthy relationship with food–> It’s time to take back your life!

Grocery Shopping Tour with Jill

Learn how to become a smart shopper by going grocery shopping with me! I’ll teach you how to read food labels, how not to be scammed by health claims on packaging, how to make healthy swaps for your favorite “unhealthy” foods, as well as what foods should be avoided.

Hey you! My name is Jill and I'm a Nutritional Therapy Consultant. Since discovering paleo back in 2012, nutrition/wellness/fitness have become my passions. I used to be a cigarette smoker, fast food eater, and completely sedentary party girl. So, trust me, I've been there. I get it. I know change is hard. That's what I'm here for- to help you change your lifestyle & feel the best you possibly can!
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